Therapy Services & Treatment Options
Explore telehealth session types and fees, as well as the world-class, evidence-based treatments I offer.
Sessions & Rates
Telehealth Psychotherapy
Comprehensive Intake
Required for all new clients
75 minutes; $325
After your free consultation, this is the first step on our journey together. The intake helps me get to know you better, build a clear clinical picture of your daily life, identify your current challenges, and set meaningful goals for our work together.
Standard Session
Best for new clients
45 minutes; $200
After the intake, most clients will begin with this session. We’ll determine the frequency of our sessions based on your condition, time, and budget.
Efficiency Session
Best for existing clients exhibiting maintained progress
30 minutes; $150
Shorter sessions may be used once clients are exhibiting maintained progress, weekly or bi-weekly, and eventually monthly.
Intensive Therapy
Best for clients with severe OCD
60 minutes; $450
A unique treatment option for those who need more frequent care. Over the course of three weeks, we’ll have a session daily (Monday–Friday). From there, we’ll begin to reduce frequency to once or twice weekly.
Payment, Insurance, and Reimbursement
I take your investment seriously, and I aim to make the payment and reimbursement process as easy as possible by:
Considering your available time and budget in your treatment plan
Offering a limited number of reduced fee slots; please inquire about availability
Sharing info you can provide to your insurance company to understand their reimbursement rates
Making payment easy with a credit card via our secure, HIPAA-compliant platform
Have more questions? Visit the FAQ section.
No months-long waitlists. Text me today.
Text “THERAPY” to 610-298-5775 to setup a free consultation.
Expect a response within a day or two and an appointment within weeks. This is a HIPAA-compliant line, and I’ll only use your number to setup your appointment. No spam or subscriptions, ever. (Messaging Terms & Conditions)
Still have questions? Keep reading or visit the FAQ section.
Types of Therapy
Evidence-Based Treatments
Exposure and Response Prevention (ERP)
Used for: OCD, panic disorder, specific phobias, and illness anxiety
ERP works by gradually guiding clients through exposure to the thoughts, situations, or objects that trigger anxiety — while resisting the urge to engage in compulsions or avoidance behaviors that temporarily relieve distress but ultimately keep the anxiety cycle going.
Cognitive-Behavioral Therapy (CBT)
Used for: anxiety disorders, depression, OCD, ADHD, PTSD, phobias, and more
CBT is a structured, evidence-based approach that examines the relationship between thoughts, feelings, and behaviors — and uses that understanding to help clients build practical skills that create lasting change.
Prolonged Exposure Therapy (PE)
Used for: PTSD and complicated grief
Developed at the University of Pennsylvania, PE is a gold-standard, highly researched treatment that helps clients gradually and safely revisit trauma-related memories and situations, reducing their emotional hold over time.
Habit Reversal Training (HRT)
Used for: Body-Focused Repetitive Behaviors (BFRBs), including hair pulling (trichotillomania), skin picking (excoriation disorder), nail biting, cheek and lip biting, and teeth grinding
HRT helps clients build awareness of the triggers and patterns behind their BFRBs, then develop targeted strategies to interrupt and replace those behaviors.
Dialectical Behavior Therapy (DBT) Skills
Used for: emotional dysregulation, relationship difficulties, distress tolerance, depression, and anxiety
Rather than following a strict DBT protocol, I draw on DBT skills — including mindfulness, distress tolerance, and emotion regulation — as a practical supplement to core therapeutic work when they're the right fit for a client's needs.
Acceptance and Commitment Therapy (ACT) Skills
Used for: anxiety, depression, chronic stress, life transitions, and values-based goal setting
Similar to my use of DBT skills, I incorporate ACT techniques — such as cognitive defusion and values clarification — to complement core treatment approaches and help clients build psychological flexibility.
Looking for conditions I treat? Visit the Specialties page.
Affiliations & Licenses
Who I Work WIth
Tailored Care for All Stages of Life
Teletherapy for All Ages
I honor the unique experiences of every individual—of all ages, genders, races, sexual orientations, abilities, and backgrounds—and create a safe, welcoming space for everyone.
Children 6 years+
Adolescents & Teens
College Students
Adults
Specialized Support for Women
I also attend closely to the unique mental health needs of women and birthing people across life stages.
Perinatal
Parenting
Postpartum
Perimenopause
Training & Support for Clinicians
Looking to elevate your clinical skills? I provide training and consultation for therapists specializing in ERP, PE, anxiety, OCD, and more.
Move toward what matters.
Text “THERAPY” to 610-298-5775 to setup a free consultation.
This is a HIPAA-compliant line, and I’ll only use your number to setup your appointment. No spam or subscriptions, ever. (Messaging Terms & Conditions)
Still have questions?