Specialties & Conditions
Using cognitive-behavioral and exposure-based approaches, I help clients break cycles of avoidance, change unhelpful patterns, and build resilience through action. My work supports people—particularly women—in moving toward meaningful, values-driven lives guided by choice rather than fear.
Who I Work With
Tailored Care for All Stages of Life
Teletherapy for All Ages
I honor the unique experiences of every individual—of all ages, genders, races, sexual orientations, abilities, and backgrounds—and create a safe, welcoming space for everyone.
Children 6 years+
Adolescents & Teens
College Students
Adults
Specialized Support for Women
I also attend closely to the unique mental health needs of women and birthing people across life stages.
Perinatal
Parenting
Postpartum
Perimenopause
What Brings People Here
Anxiety & Panic Disorders
Generalized Anxiety Disorder (GAD)
Panic Disorder
Specific phobias
Social Anxiety Disorder
Perfectionism
Obsessive Compulsive Disorder (OCD)
Presentations include:
Harm
Contamination
Scrupulosity
“Just right”
Sexual orientation
Pedophilia
Post-Traumatic Stress Disorder (PTSD)
Symptoms include:
Intrusive memories (flashbacks/nightmares)
Avoidance of reminders
Negative mood changes
High anxiety/hyper-vigilance
ADHD & More
Attention-Deficit/Hyperactivity Disorder (ADHD)
Misophonia
Personality disorders
Avoidant/Restrictive Food Intake Disorder (ARFID)
Disordered eating
Body-Focused Repetitive Behaviors (BFRBs)
Types include:
Hair pulling (trichotillomania)
Skin picking (excoriation disorder)
Nail biting
Cheek and lip biting
Teeth grinding
Mood Disorders
Depression and other mood disorders
Grief-related disorders
Looking for types of therapy I offer? Visit the Services page.
Showing Up for You
Gold-Standard Treatments
I've spent years training clinicians around the world in CBT and exposure-based therapies. That expertise shapes every session — alongside a genuine commitment to care that actually works.
Boutique Customer Service
No months-long waitlists — expect a response within a day or two and an appointment within weeks. And just as I help clients build flexibility, I practice what I preach: adapting my approach to each person's unique needs, circumstances, and learning style.
Humanity & Collaboration
Deciding to face your anxiety is no small thing — and I’m here to walk that path with you. Therapy is a partnership, built around your goals and your life. Over time, I’ll help you develop the confidence and self-trust to make choices rooted in your values, not your fears.
Move toward what matters.
Text “THERAPY” to 610-298-5775 to setup a free consultation.
This is a HIPAA-compliant line, and I’ll only use your number to setup your appointment. No spam or subscriptions, ever. (Messaging Terms & Conditions)
Still have questions?